counselling. coaching. hypnotherapy
Welcome to Values, Habits, Goals.
With Michael Dodden. I’m here to help you cut through the noise and help you re-write the script of your life – on your terms.
Life's too short to be stuck in a loop of stress, self-doubt and burnout.
Michael Dodden
Counsellor. coach. hypnotherapist.
What I Offer
A straightforward, judgement-free zone where you can unpack your thoughts, break patterns, and build resilience.
Clear the fog, set bold goals, and crush them. It’s time to unlock your full potential.
Rewire your mindset, kick anxiety to the curb, and tap into the best version of yourself.
As someone who’s been in the trenches of ADHD myself, I get it. Let’s craft strategies that actually work for your brain – because one-size-fits-all solutions won’t cut it.
I offer tailor made programmes of support for burnout and rejection sensitivity dysphoria. These are often associated with ADHD.
A dedicated programme supporting those suffering with the emotionally debilitating issue of RSD. LEARN MORE about the programme.
Why Choose Values, Habits, Goals?
Tailored Strategies:
No generic fluff – only real, actionable steps customised for you.
Mind - Body Connection:
Counselling, coaching, and hypnotherapy combined for a full-scale approach to transformation.
Experience:
I know the struggle firsthand, which means I bring both expertise and lived experience to the table.
Ready to Take the Leap?
No more waiting. No more ‘some day’. The time to invest in yourself is now. Get in touch today and let’s get to work.