counselling. coaching. hypnotherapy
Welcome to Values, Habits, Goals.
With Michael Dodden. I’m here to help you cut through the noise and help you re-write the script of your life – on your terms.
Life's too short to be stuck in a loop of stress, self-doubt and burnout.
Michael Dodden
Counsellor. coach. hypnotherapist.
What I Offer...
You deserve clarity, confidence, and the power to take charge of your future. My services are all tailored to your individual situation and goals:
• COUNSELLING – A straightforward, judgement-free zone where you can unpack your thoughts, break patterns, and build resilience.
• COACHING – Clear the fog, set bold goals, and crush them. It’s time to unlock your full potential.
• HYPNOTHERAPY – Rewire your mindset, kick anxiety to the curb, and tap into the best version of yourself.
• ADHD SUPPORT & COACHING – As someone who’s been in the trenches of ADHD myself, I get it. Let’s craft strategies that actually work for your brain – because one-size-fits-all solutions won’t cut it.
Upcoming Podcast: Engage my Life
Burnout is an epidemic, and it’s time to fight back. My upcoming podcast, “Engage My Life”, is your frontline resource for escaping the grind, reclaiming your energy, and building a life that fires you up. Raw insights, expert advice, and real stories – because you’re not alone in this.
Why Choose Values, Habits, Goals?
Tailored Strategies:
No generic fluff – only real, actionable steps customised for you.
Mind - Body Connection:
Counselling, coaching, and hypnotherapy combined for a full-scale approach to transformation.
Experience:
I know the struggle firsthand, which means I bring both expertise and lived experience to the table.
Ready to Take the Leap?
No more waiting. No more ‘some day’. The time to invest in yourself is now. Get in touch today and let’s get to work.